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A Guide to Screen Time for Parents

Screens are everywhere in our modern world, but spending too much time looking at screens can be harmful for children. Setting limits on screen time can protect your child’s health, with many tools available to limit what types of content your child can access online and for how long. To help parents, MyVision, an organization of expert ophthalmologists and optometrists who aim to provide trusted information on eye health and vision, created a guide on Screen Time for Parents, reviewed by Dr. Carli Bunn, a board-certified optometrist at Eye Care Associates. This guide features information on how to develop screen time rules and enforcing them, teaching digital literacy and additional resources for parents.

Click here to read the Screen Time Guide

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Nikki is the owner/director of Seasons Family Centre. She completed a diploma in photography at Fanshawe College, followed by a degree in psychology at the University of Western Ontario. Shortly after she finished a post-graduate diploma at the Toronto Art Therapy Institute. She is a Registered Canadian Art Therapist. Over the next few years she extended her education through various courses in psychology, counselling and play therapy at George Brown College, Hincks Delcrest and Cross Country Education. For the past several years Nikki has been running art programs all across the city of Toronto at various schools, community centres, libraries and private homes. She also runs play therapy groups at Thorncliffe Neighbourhood Offices as well as private art therapy sessions. Nikki has taken several courses in baking and cake decorating through the Wilton certification program.

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