All posts tagged: backtoschoolanxiety

back to school supplies

Back-to-School Tips for Anxious Kids!

Are your kids feeling anxious about going back to school? Perhaps they’re starting school for the first time this year or returning to in-person after doing virtual. Here are some tips to help them ease their worries and transition into the new school year. Establish and practice a back-to-school routine: If you’ve been enjoying the summer and the late sunsets then most likely your kids have been going to bed late. Don’t wait until the Sunday before school starts to establish new bedtimes. Start pushing bedtime earlier and earlier, a little each day, starting around the week before school starts. Help your kids with the school morning routine by giving them a checklist, for young kids, a visual checklist of what needs to be done can be helpful. For older children, try using a wipe board checklist that can be reused. The dollar store has great supplies for this. Keep it simple; Get dressed, eat breakfast, brush your teeth, and pack a bag. Completing the list before school sets your kids up for success, by …