If you’re struggling at the moment to keep your mental health in a good state, you’re not alone. We’re offering online virtual therapy sessions! Seasons offer therapy for children, adolescents and adults. We also help families navigate some of the challenges of parenting through workshops. Nikki Goldman Stroh is a Registered Psychotherapist with over 16 years of experience providing therapy to children and adults. Nikki started working with children and adolescents using Art and Play therapy. She now works mostly with adults dealing with anxiety and depression. Nikki began her training at Fanshawe College where she completed a diploma in photography. Later she earned a bachelor’s degree in psychology at the University of Western Ontario, and then a post-graduate diploma in Art therapy from the Toronto Art Therapy Institute. Over the years Nikki has taken additional training in psychology, counseling techniques and play therapy at the George Brown College and the Sick Kids Centre for Community Mental Health (formally Hincks-Delcrest). Nikki is a strong believer in using mindfulness and meditation with her clients. She has …
Our Santa event was this past Sunday and personally, my favorite part was the sweet table (I may be slightly biased towards sugar though, we have a sort of love/hate relationship). If you’re wondering how to create your very own sweet table, please see our previous post. For this one, I adamantly stuck to the red and white theme. I also chose to reduce my work load by making easy sweets, like cupcakes and gingerbread. I found these amazing printables on Etsy and used them all throughout the event – this helped with consistency and presentation, plus a bonus is how cute they are! Sometimes you just have to turn your edibles into display items only – I hot glued the gingerbread men to the skewer sticks. I also made the lollipops using red and white felt. I cut strips and then round them around each other. I glued the lollipop to a skewer stick and then wrapped them up in cellophane.
Gingerbread Cookies are a staple at Christmas time as far as I’m concerned. I’ve been using the same recipe for years and it always gets rave reviews. I usually double the recipe so I can get twice as many cookies out of it. The best part about gingerbread is that it keeps for a while and thus can be made ahead of time. This year I made a ton of cookies for our Santa event, I particularly liked the mini gingerbread men because they can be used in so many different ways. You could string them for garland on your tree or use them as cupcake toppers.
This Sunday we are hosting a gingerbread house workshop, registrants will get to make these adorable graham cracker gingerbread houses. We only have 2 spots left so sign up today before it’s too late! Cost: $30 per registrant, children under 5 must be accompanied by an adult ($10 for children under 5) When: Sunday, December 8th 3-5pm
This past week I had the pleasure of doing a demonstration on DIY holiday crafts for the South Leaside Moms Group. Here are the coles notes for those of you who would like to try getting their craft on! Don’t be afraid of being creative, we all have a little crafty elf in us, somewhere. Wreath The wreath is definitely a holiday favorite and not only is it pretty but it also adds that scent of Christmas to your house. For those that don’t have a real tree make a real wreath! You can also put it on your dining room table and place some candles in the centre, makes a beautiful centrepiece. Materials 1 bough of pine 1 bough of evergreen or any other type of Christmas greenery 1 coat hanger Pliers Pine cones Ribbon Green Wire (can be purchase at the dollar store) Cranberries Directions Step 1: Using gardening shears cut off sections of your boughs that will be good size for your wreath. Using your pliers turn your coat hanger into a …
This past Sunday we had the honor of having Santa visit us at Seasons! We know it was a tad early but we just had to accommodate Santa’s schedule. Here are some pics from the fun afternoon!
Another great workshop at Seasons! Look at these beautiful cookies made by the participants, looks like we have future Seasons staff on hand!
Join us on Sunday, December 9th from 1-3pm for our Christmas Cookie Decorating Workshop. All ages welcome!! Decorate sugar cookies with royal icing and we’ll wrap them up beautifully for you! Eat them yourself or give them as a gift! COST: $30 per registrant * For children under the age of 5 the cost is $10 (child must be accompanied by a registered adult). Email us today to register: firstname.lastname@example.org
This past Saturday we had the pleasure of hosting a very special guest at Seasons: Santa!!! It was such a treat to have him here and we can’t wait to have him come back next year!