All posts tagged: HolidayDecoratingIdeas

Online Therapy

If you’re struggling at the moment to keep your mental health in a good state, you’re not alone. We’re offering online virtual therapy sessions! Seasons offer therapy for children, adolescents and adults. We also help families navigate some of the challenges of parenting through workshops. Nikki Goldman Stroh is a Registered Psychotherapist with over 16 years of experience providing therapy to children and adults. Nikki started working with children and adolescents using Art and Play therapy. She now works mostly with adults dealing with anxiety and depression. Nikki began her training at Fanshawe College where she completed a diploma in photography. Later she earned a bachelor’s degree in psychology at the University of Western Ontario, and then a post-graduate diploma in Art therapy from the Toronto Art Therapy Institute. Over the years Nikki has taken additional training in psychology, counseling techniques and play therapy at the George Brown College and the Sick Kids Centre for Community Mental Health (formally Hincks-Delcrest). Nikki is a strong believer in using mindfulness and meditation with her clients. She has …

DIY Advent Calendar

Growing up in a Jewish home I was always fascinated with the commercialized side of Christmas. I slowly started to buy decorations but could never quite bring myself to buy a tree. Till I met my husband, who happens to celebrate both Christmas and Hanukkah. Well in all honesty mostly just Christmas as his mother is Catholic and his father is Jewish. So, now I had real reason to buy a tree and my son will now celebrate both holidays! Which is very exciting for his Jewish mother who loooooooves Christmas! I made him his first Advent Calendar and enjoyed every minute of it. It was relatively easy and not that time consuming. Materials: Canvas Board (16×20) Hot Glue Sharpie Brown Paper Bags (small size) Construction Paper and Patterned Paper (with gingham print) Glue Stick Twine 25 Clothespins Christmas Decorations   Directions Decorate your little bags, I used the gingham paper for the numbers and cut out green hearts. Then glue one strip of twine to your canvas board (use the glue on the back …