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Butternut Squash Soup

One of the great things about Fall is all the delicious recipes out there! What we love most about this butternut squash soup recipe is that it’s so easy and only takes about 30 minutes!

 

Ingredients

1 Butternut squash (2-3 pounds) peeled and seeded

2 tbsp of unsalted butter

1 medium yellow onion chopped

6 cups of chicken stock

Salt and freshly ground pepper

 

Directions

1. Cut squash into 1-inch chunks

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2. In large pot melt butter

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3. Add onion and cook until translucent, about 8 minutes

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4. Add squash and stock

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5. Bring to a simmer and cook until squash is tender, about 15-20 minutes

6. Remove squash chunks with a slotted spoon and place in blender and puree

7. Return to  blended squash to pot

8. Stir and seasons with salt and pepper and serve warm.

 

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Nikki is the owner/director of Seasons Family Centre. She completed a diploma in photography at Fanshawe College, followed by a degree in psychology at the University of Western Ontario. Shortly after she finished a post-graduate diploma at the Toronto Art Therapy Institute. She is a Registered Canadian Art Therapist. Over the next few years she extended her education through various courses in psychology, counselling and play therapy at George Brown College, Hincks Delcrest and Cross Country Education. For the past several years Nikki has been running art programs all across the city of Toronto at various schools, community centres, libraries and private homes. She also runs play therapy groups at Thorncliffe Neighbourhood Offices as well as private art therapy sessions. Nikki has taken several courses in baking and cake decorating through the Wilton certification program.

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